This is a 5 week clinic beginning Friday, February 14 and run through March 14.
Session length: 1 hour - 5:30-6:30
Location: MUSC Indoor Facility. The facility is located across street from Mylan Park. It is a large white building. The entrance is the next left after passing the Mylan Park entrance.
Topics: Agility, Speed, Power, Balance, and Core Training.
Every session will include a component from each of the above topics. We will be utilizing agility ladders, hurdles, cones and soccer balls. Fundamental soccer-specific ball work and drills will be incorporated, so remember to bring your soccer ball every week.
The floor in the facility is concrete so all players should wear a sneaker of some sort.
Goals of clinic
Improve: Athlete's strength and body control, as well as, ability to be agile, quick, and explosive, both on and off the ball.
Cost: $50 per athlete